Shakeology Scam | This Get’s Personal!

Shakeology scam is a FACT – at least for the naysayers being paid to put Shakeology on a negative light.

Let’s set the tone here that I am a human like you and have been skeptical of many products that claim to be the best and don’t follow through with their promises. I have been burned many times before and I was furious because I took it as an attack on my family’s finances. Literally, you don’t want anyone messing with your family’s money, especially from a salesperson that only wants to make a buck for themselves not caring about the benefits of you. So, to be up front here, I am a Beachbody coach and proud of it, but not because I want to sell Shakeology, but because I tried it first and had great results. As a beachbody coach, it allows me to share with other people my personal experiences in hopes that it can help them improve their life as well.

So let’s get this straight right off the bat…..I don’t write reviews about anything that I don’t use myself. Not only do I use the products I write about, but I use them the way they were made to be used to see if they deliver the results they promise.
Shakeology has definitely delivered on it’s promise!

To begin with, I’m not here to give false claims about Shakeology scam. As a matter of fact, I also had some doubts about the product before. However, because P90X was giving me some impressive results when I was starting out, I decided to give Shakeology a try after 30 days of starting my 90 day transformation.

The experience has taught me some valuable lesson in life; I took a risk, went beyond my doubts because I wanted to find something that could improve my inner well being while getting stronger, and it paid off. However, if you still believe Shakeology is a scam, you actually have two options to choose from:

Leave this article completely cause no matter what I say, you won’t listen because you’ve made up your mind already
Continue to read on to discover some surprising facts about Shakeology.

What you will find here is my honest experience that maybe will help you with the misconception of the Shakeology Scam myth.

Shakeology Scam: Debunking the Myths

The Shakeology scam myth is actually not a bad thing in my opinion. That is, because everything in life that does well or is successful has it’s attackers, haters, and non believers. In most part, these myths start from people that are either competitors, have not used the product in the right way, or just simply have nothing better to do than to put success down.

You have every right to believe that shakeology is a scam until proven that it isn’t. But how can the true benefits of shake0logy be proven to you? Give it a try yourself such as I did. Not only that, but give it time to actually get you the results it promises. Some people try it once and say it doesn’t work. Well yeah!! It won’t after just one shot. You need to give your body time to adjust to the new regime. If you do, you could find yourself healthier than you have ever been.

So why do I believe in Shakeology? At age 36, I have more energy throughout the day than most. My 66 year old diabetic parents are thinking about getting off their medication because their blood sugar has improved drastically since taking it once a day.
Is Shakeology the only solution? Of course not, but it is what I chose and it works!

Shakeology is not a protein shake but a meal replacement made with a total of 70 natural ingredients. Perhaps this is one of the reasons why people start to throw some doubts on Shakeology – the idea of combining a total of 70 fruits and vegetables from all over the globe and then processing them to create a single fitness product is too hard to handle, let alone too expensive to buy.

Shakeology is REAL, and if you decide to give it a try like I did, you’re giving yourself a chance at a life changing experience. The myth about Shakeology being too expensive doesn’t even make sense because if you’re going to buy it through the Monthly Autoship plan (no shipping fee, 30-day supply), it will turn out that a single serving costs only $3 to $4. That’s way too cheap if you’re going to consider all the hard work and high-grade ingredients involved in coming up with this all-in-one fitness formula.

So what’s the point of believing in Shakeology scam when there are obviously more reasons to trust it? I’m not here to convince you to buy Shakeology because at the end of the day, the power to decide is still yours. But what if Shakeology scam is actually true? Well, I thought the same thing before but once I discovered all the good things that Shakeology has to offer, I was able to put all my worries at bay.

Shakeology Scam | What You Need to Know

If you think that the idea of Shakeology scam always keep you from trying the product, consider the following benefits you can get from each serving of Shakeology:

Less food cravings so you can lose more weight easily
Increased energy and stamina to boost your workout performance
Improved digestion and regularity
Lower cholesterol and an improved mood.

(See what unbiased Foodfacts.com has to say about Shakeology.)

Aside from the benefits above, the taste of Shakeology (especially chocolate, my favorite. ShakeologyRecipes here) is so smooth that you will actually think that you’re having a dessert. In addition to that, Shakeology also offers a total of 20 phytonutrients and antioxidants that help in battling out free radicals being linked to certain cardiovascular disorders and even cancer.

But the good news about Shakeology doesn’t end with only four benefits. As a matter of fact, Shakeology is caffeine and gluten-free so people with caffeine intolerance, hypertension and Celiac disease don’t need to worry about their health while drinking Shakeology.

Now, if you think that’s all that Shakeology can offer, you might be surprised to discover that it’s only the tip of the iceberg.
According to a recent 90-day study, people who regularly use Shakeology as a meal replacement record an average weight loss of 10 lbs., lowered cholesterol by 30% and growth of healthier skin, hair and nails by 70%. Now I personally have friends with bigger margins of weight loss but let’s stay REAL and common without exaggeration . Also, it’s not mainly about weight loss, but being healthier all together isn’t it?

So Is Shakeology A Scam? No Way!

No matter what they say about a Shakeology scam or whether it is fact or fiction, I will still stick to this all natural meal replacement as my choice because it has proven to work for me and my family.

What’s great about Shakeology is the “Bottom of the Bag” guarantee which means you can return the empty bag to Beachbody (less s&h) after one month if you’re not satisfied with it. Apparently, I still use Shakeology so that means it’s benefits far outweigh the doubts I had for it before. My love affair with Shakeology has also become possible because of the fact that I can drink my favorite chocolate Shakeology as it is or make some tasty recipes out of it and still get great results.

So next time you come across a Shakeology scam situation, most likely it will be coming from a competitor that is trying to win you over, or someone who didn’t give it the right amount of time to work for them, or simply someone who doesn’t like it and that’s okay.

You have to use what works for you!

Do you still believe in Shakeology scam? What are your thoughts/experiences about Shakeology? Feel free to share your thoughts and suggestions in the comment section below or share this article to spread the truth about Shakeology scam!

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How The Dangers Of Sugar Sneak Into Your Body

The Dangers Of Sugar And How It Gets In Your Body

Back about 20 years ago when the fat free food fad came out with a blast, what happened? The world became heavier and more people started aging faster than ever before. Manufacturers took out the fats in food labels but added in sugars to be their replacement. If you aren’t picky about the ingredients in your food which you should be, chances are, things are making it’s way into your system that you may not want.

Conversations Along The Way About Dangers Of Sugar

I am a bartender by trade and I always meet people from different countries. One of the main things we talk about when we engage in health and food, is the difference in portions that the U.S. provides versus their country. Our portions are so enormously ridiculous. We are so used to seeing it everyday and expect it when we order a dish at our favorite restaurants. The truth is, is that we don’t need colossal servings for a meal. Proper portioning could highly reduce the amount of obesity in our nation.

This goes along with sugars because when the portions are bigger, more than likely, there is more sugar than a smaller portion. We get so used to the serving size in America that we also do the same for our kids at home. You see how the obesity rates in kids are increasing here with what I’m saying.

Dangers of Sugar And Age Acceleration

Another thing is that eating lots of sugar can increase diseases and cause age acceleration. Kids these days are looking like adults at age 12. Why? This could be because of all the genetically modified foods and high sugar content in foods that are available today in our easy to access super markets and fast food restaurants.

Sugars are our enemies and if you are not educated in what foods carry enormous amounts of it, you are at high risk to take on preventable diseases.

Here is an article that will tell you about 6 surprising foods that contain more sugars than a Twinkie.

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How Much Weight Can You Lose With The Shakeology Cleanse?

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Have you ever heard of the Shakeology cleanse? If you’re a true blue fan of instant weight loss programs, chances are, you already know about this program deep into its roots. Hailed as the intensified version of the Shakeology program (which takes months at the very least), it’s a 3–day challenge which seeks to help people lose more weight and get rid of disease-causing toxins at the same time.

It really sounds fascinating and with a promise of losing an average of 3 to 6 lbs. within three days, more and more people can’t get enough of Shakeology cleanse. But what is it really that makes Shakeology cleanse an effective weight-losing strategy? Is it generally safe for everyone? How is it done? I know you’re getting curious about this one so l won’t beat around the bush and just give you the answers straight to the point.

What Is The Shakeology Cleanse?

Shakeology is a meal replacement created exclusively for Beachbody by naturalist himself, Darin Olien, and a team of experts with one goal in mind: get more people to achieve a healthier well being. Shakeology is not just your ordinary fitness drink; with a total of 70 nutrients harvested straight from different parts of the world, Shakeology has clearly set the bar high in creating a life-saving drink composed mostly of whole foods and different phytonutrients. It is intended to work as a meal replacement, supplementing moderate to extreme exercise programs like P90X and Insanity. I personally experienced all the benefits that Shakeology promises to its consumers:

faster weight loss
improved stamina
healthier digestion
decreased food cravings ….

…..all these are reasons why I remain a Shakeology fan up to this day.

But there’s an actual limitation that you need to know if you’re going to use Shakeology: Never replace more than two meals a day with Shakeology for a long time or else, you will just end up sluggish and malnourished at the same time. However, there is an exception for every rule and this is when Shakeology cleanse comes to the picture.

Also known as Shakeology Jumpstart, Shakeology cleanse is a detoxifying way to lose more weight within a period of 3 days. During this time, you will replace major meals with Shakeology and other items included on the recommended diet (see below). However, there’s no reason for you to worry about getting starved because Shakeology has enough calories to get you energized unlike other diet fads and detoxifying programs that almost starve their participants to death.

Shakeology cleanse is not a big fan of calorie deprivation because all your hard work will end up in the trash bin if you starve yourself just for the sake of losing weight. And may I repeat: Shakeology cleanse is not intended for more than a three day period. However, you can repeat it anytime after every 3 months to give your body enough time to cope up.

What are the benefits of Shakeology Cleanse?

Aside from losing weight within a very short period of time, people who have used Shakeology cleanse every once in a while generally feel lighter and better after three days. This is mainly because it allows our body to consume nutrient-rich foods while slowly getting rid of all those undigested foods and toxins that have settled down within our system for quite some time. These toxins are the real threats for our health so we basically prevent them from aggregating within our body at all costs.

Shakeology cleanse is intended for people who are in search for a great way to trim down some fats gained from a holiday or a vacation, those who want a springboard to start their fitness journey and for fitness buffs who just want to get rid of all the toxins and fats within a short span of time.

How to do the Shakeology Cleanse?

If you think that Shakeology cleanse will literally clean your system by starving you, then you’re getting it wrong, my friend. Believe it or not, you can even incorporate some salads and fruits to your diet especially if you know firsthand the specific quantity of each food you need to follow. In addition to Shakeology drink, here are just some of the food items you should add to complete a 3-day Shakeology challenge:

At least 3 to 4 liters, or 8 cups of water a day to flush out the toxins.
Fruits (optional but required if you’re doing P90X or Insanity).
Green tea (1 cup is recommended every morning, immediately after you rise up from bed).
Low fat salad (composed of at least 3 servings of vegetables, 2 tablespoons of low-fat salad dressing and 4 ounces of protein, usually either fish or poultry) served during dinner time.

Shakeology cleanse can give impressive results, at least that’s according to my personal experiences and of those who already tried it in the past. My first attempt on the Shakeology cleanse shed 5 lbs off of me in the 3 days.

Of course, you need to order Shakeology to make it all possible; it might be expensive at first because you will need to purchase a 30 day supply. If you’re going to think about all the benefits in the long run, money will never be an issue and you can always get it with a 30 day bottom of the bag money back guarantee. This means that even if you finish the bag and decide you didn’t get results or feel better after replacing one meal a day with Shakeology, Beachbody will refund your purchase minus the shipping costs.

Sometimes people think that ordering Shakeology is just an extra expense. The truth is, is that you’re just basically redirecting where you spend your money to a more healthier meal daily.

Wanna give the Shakeology cleanse a try? Have you already done it? Don’t forget to share your story!

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Food Dangers | Nine Things You Must Know

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Often times we get so caught up in our habitual eating habits that we forget what is included in some of the food we eat that increase the food dangers in our communities. Some good and some bad, and if we aren’t aware of what is going on in the world of farming and productivity, then it could cost you not only financially, but health wise as well.

I woke up today knowing that the L.A. Kings are probably going to sweep the New Jersey Devils for the Stanley Cup as they’re up 3 games to none out of the best of 7 games. In another article on Gawker this morning, I saw that their was a drug bust and that a Green Bay Packers super bowl ring was discovered in the middle of it all. That’s only 2 super bowls ago that someone already misplaced or sold their child hood dream, or so we thought.

My point is is that, things go on around the world and it’s impossible to keep up with them until you either read from a credible source, or someone tells you about it. Same with what you are consuming in your body.

How Do the Food Dangers Reach Your Local Super Market Shelves

If you only knew that some of the foods on the grocery store shelf coming from agricultural places contained Salmonella, would you want to know about it?

Did you know that drug residues and heavy metals are common in U.S. meat?

What if you knew that even eating organic was sometimes not safe because they were fertilized with manure because they can’t be fertilized with synthetic fertilizers?

In the end, we think we got it all down but something new comes up and it effects us more than we know. What’s happening to the world today? Can anybody do anything about it to protect the health of our society? Does the government even want to help?

The best way to get foods that are really what you think they are is to get them from a local farmer that you know and trust. Maybe you can find one at your local farmer’s market.

Read the full Mercola article here on “9 Things You Need To Know About The Food You Eat”. If you eat food, then you should know as much as you can about food dangers that are in our reach as consumers today.

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Insanity Workout Results From A Commited Father

If I can get Insanity workout results, you can too. I say that because in the beginning of my transformation journey, I was a financially struggling father raising 3 kids and a loving wife, but because I was at the end of my tolerance of being unhealthy and out of shape, I decided to not let anything hold me back from being the best me.

What’s your struggle? Is life holding you back from the things you know you need to do? Define your purpose for starting the Insanity workout and finish what you start no matter what life throws at you. You will be glad you did. Here we go…….

If you want to get the best Insanity workout results, better get pumped up for an ‘insane’ fitness adventure.

Well, based on my experience, it’s actually more intense than an adventure; it was a wild ride that will really put your core strength to test. By the way, it wouldn’t earn its name if it only provided less than ideal results, so off I went and got my feet wet for this fitness program.

So how did I fare well during my first attempt to try this yet another intense at-home fitness program from Beachbody? I’m pretty sure you love to hear some pretty good success story worthy of an Insanity infomercial but one thing is clear: Getting your best Insanity workout results is no joke and I’m not an exception to the rule.

Ok. Alright. I know you’ve been itching to know it so here are my Insanity workout results to give you some source of motivation:

Insanity Workout Results – Get Ready for an ‘Insane’ Journey!

Before we can go straight to my Insanity workout results, I think it will be better if I give you a brief overview of what Insanity is all about. This is for the benefit of those who are just about to embark on this insane 60-day fitness journey.

I’m going to tell you right off the bat that Insanity is a serious endeavour. If you think P90X is the most gut-wrenching at-home exercise program you have ever encountered so far, then you better think again because Insanity, by itself, is could give it a run for it‘s money.

P90X and Insanity came from the same company but they differ in duration, content and intensity. If the 90-day P90X program with a combination of yoga, weight training, cardio and stretching exercises is too boring for you, then you’re totally free to shift to Insanity by all means or combine the two to make a very challenging hybrid.

I started to try Insanity during Month 2 of P90X and all I can say is “WOW“, the cardio workouts of Insanity are so powerful on their own that you can achieve impressive Insanity workout results – regardless if your goal is to beef up, lose weight or get rid of those pesky fats – in just a matter of 30 days!

My Insanity Workout Results – See It to Believe It..

If there’s one thing that I’m most thankful for about my Insanity workout results, that would be the fact that I achieved them by just keeping my motivation at its peak on a daily basis. And with the variety of cardio workouts you’ll get from Insanity plus the occasional rest periods which are a requirement for Max interval training, it’s quite easy to achieve the best Insanity workout results. That is, if you’re determined and committed enough to stick to your Insanity fitness plan even if your body tells you otherwise. And if you’re in need of assistance, consider searching for reebok treadmill repair near me to keep your fitness equipment in top shape.

I achieved some good Insanity workout results as early as 30 days, thanks to the unique features only Insanity can provide.

First, Insanity allowed me to perform intense workouts at a faster rate in a short period of time, minimizing boredom and complete distaste for long and repetitive workouts. As a matter of fact, I only spent about 30 to 40 minutes a day during the first three months of the program with the DVDs during the second half not going beyond an hour.

Second, you get the luxury of spending few moments for rest and recovery alone. And the good news is you don’t have to be guilty about it because it’s actually part of the program.

Third, you can just throw all that heavy equipment aside and just rely on your own gravity alone to complete the whole program – it’s as simple as that.

Lastly, I get the chance to witness firsthand how Insanity helped to transform me from a lazy procrastinator into a health-conscious fitness enthusiast that I am today. Take a look at how my 30-day Insanity journey has turned out:

Insanity Workout Results – What’s Next in Line?

If Insanity workout results are not enough to satisfy your hunger for more challenges, don’t worry because there are more Insanity variations that can really push you to the limit. Take Insanity Asylum as an example; it’s also a 30-day challenge but has been considered as the most intense at-home fitness program one can ever sign-up to so far.

Now, if you’re still wondering how to get the maximum Insanity workout results for yourself, put this formula to mind: Insanity nutrition plan + motivation + commitment to Insanity workout plan = SUCCESS.

Remember, what’s your “WHY?” Why do you want to do Insanity? To get lean, lose weight, tone up? To increase your endurance? Whatever it is, it must be emotional and far more important than quitting when things get tough.

I know it’s a no-brainer but believe me, it’s easier said than done! So if you want to achieve Insanity workout results that clearly deserve an infomercial, you got to work your butt off and push yourself to the “insane” limit!
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Diet & Weight Loss For Expectant Mother’s

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I am not one to say that I know how it feels to be pregnant. What I do know is that being a father of 3 boys, I have been around many mother’s and expectant mother’s and one thing most of them have in common is the increased volume in eating during pregnancy and the unknown in diet and weight loss during pregnancy. Some women wonder how exercise will help them during the nine months or will just plain

What is more important when expecting? - Diet and Weight Loss or Exercise or Both?

dieting be good enough to maintain and hold a tolerable weight for post pregnancy.

How does overeating while expecting effect the mother and/or baby? Is exercise & diet together better than just one or the other? Does it really matter. I have a some in depth research to put you to and lots of good information that will get all these questions answered by credible sources.

Read the full article at “Science Daily” on the advantages of diet and weight loss, and how it will effect you and your baby.

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What Exactly is P90X?

“What is P90X?”, is a common question I get from people interested in taking their fitness to another level. My answer is simple. “It’s an extreme in home workout program designed to get you fit and healthy in 90 days.”
Now of course there is more to that, so I wanted to put together an easy to understand article about some of the important points you should know about P90X.
It stands for Power 90 Extreme, a sequel to Power 90. A full 90 day program, one of the most intense at-home workout courses you can find online or offline. It was put together by Tony Horton exclusively for Beachbody. It’s purpose was to provide the graduates of the prior “Power 90” program, also by Tony Horton, a more advanced workout to take their fitness to an even more higher level. But as expected, some people just consider it as another “too good to be true” fitness fad that promises outrageous results.
Well, I’m not speaking for all people who actually use P90X but based on my experience, P90X is indeed a groundbreaking workout program that can give anyone the best results. I lost a total of 23 lbs. when I first gave it a try last year and since then, my life and health have never been better.
But what is P90X and how does it fulfill Beachbody’s promise of a leaner and healthier body for almost everyone?

What Is P90X & How Does It Work?

One of the most common what is P90X questions that people commonly ask has something to do with how it works and if there is a principle behind it.

What is P90X? Well, it’s a 90-day program brimming with various workout routines ranging from cardio exercises such as Plyometrics, Kempo, and Yoga stretching to strength and weight training to help a person build a stronger and leaner looking physique, while at the same time improving your flexibility, agility, functionality, and overall being.

What’s unique about P90X is you don’t need to hire a professional fitness trainer or buy heavy gym equipment to meet your personal fitness goals. All you need is the program itself which comes with 12 workout DVDs, P90X calendar, meal plan and a complete fitness guide. In addition, you will need P90X equipment like resistance bands, chin-up and yoga bars which you can get in all inclusive package called the P90X Peak & Results Package.

P90X has the principle of “Muscle Confusion” to back it up. In other words, it will help you to avoid experiencing what we call “workout plateau” by introducing new and more challenging exercises consistently.

What Exactly Is The Target Market For P90X

Another what is P90X question that bothers some newbies is whether P90X can work for everyone or not. Though it’s obviously not recommended for the oldies and young children who are too feeble for the program, there are also some adults who have existing medical issues that deem them unfit for P90X. Safety is crucial when exercising so if you’re in doubt, do yourself a favor and check with your doctor about your current health status.

On the other hand, as long as you’re in perfect shape to tolerate what P90X has to offer, you don’t have to worry about coming up short on results as long as you make the commitment. If you are the type who has taken a long lay off from the gym, then it’s probably smart to go with the less intense workout first, in which I would recommend the Power 90.

However, if you think you are up to the task of push and pull in the talks of push up and pull ups in different, P90X can be a perfect choice to meet your individual goals. It is important to know your level coming into the program or you could find yourself parking the P90X DVD’s on the shelf as soon as before the first week of the program is over.

What Is The Secret Ingredient To P90X

So now that you know the answer for the ultimate question of what is P90X?, I’m sure you’re still wondering if there are some tricks you can use to make it work for you.

Of course hard work is an integral part of the equation but for those who are still having some doubts about P90X and its efficacy, more techniques should be laid out on the table.

Does P90X really work?
Honestly, the question here is not whether P90X really works or not but if the person is willing to make the most out of the program.

Here’s the deal:

You have to rid the excuses that are stopping you from being your best. Define your purpose to “WHY” you want to transform your body.
Make sure you give it your best shot in every P90X workout that you try. The exercises are already presented in the fitness guide and all you need to do is to stick to them and make sure you don’t miss anything.
Never worry about getting bored or trying the same workout routines over and over again because P90X is intelligently designed in such a way that it lets you try different moves every once in a while.
Just do the program as it is designed and don’t try to reinvent the wheel.

The 3-phase P90X nutrition plan also plays a great part in one’s success in the program so just suck it all up and follow the diet suggestions even if you hate giving up your favorite foods. Remember, you have to sacrifice certain things if you want to gain greater achievements.

A diet doesn’t necessarily mean that you have to stop eating what you love, it just means that you might need to find other things that you love just as much with greater benefits.

So What is P90X? For those who are ready to literally transform their lives for the better, P90X is a combination of great strategy and character building – -two things only a highly effective workout program can provide.

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