P90X Schedule Matters | 3 Options, Three Different Results

Looking for a P90X schedule that’s best for you? You’ve come to the right place. The P90X workout has gone from an idea to the most popular in home lean muscle building and fat loss program today. The system offers three schedules to fit into your workout needs, so whether you are a beginner or a seasoned professional you will benefit from P90X. Let’s take a look at how the schedule works for you and how to choose a schedule for your workout needs.

Which P90X Schedule is right for you

There are three different schedules in the P90X program, namely the Classic, which is the most popular in my opinion, Lean and Doubles. Don’t let the word Lean fool you. Just because it is the one mostly done by those who want to burn fat by doing more cardio than resistance training, it is still very intense. The P90X schedule is designed for muscle gain and toning, and the difference with the 3 schedules is the combination of the different workouts in the program to make them effective for what you are trying to achieve.

The Classic P90X Schedule

The Classic routine is set around a basic 3 day resistance training and cardio split, in which cardio will be done on the days you are not doing muscle building. It is based on resistance training that requires free weights, body weight, or resistance bands. This schedule requires a commitment of one hour a day.

Why use the Classic P90X Schedule?
The Classic schedule is used if you want to build muscle while toning up. You will build most of your muscle with this schedule because it is built around a professional circuit. This does not mean that the other two schedules will not work, they simply offer different benefits. I did the Classic and mixed in the doubles schedule starting around my 6th week when I had the time. Here are my results…

P90x schedule

The Lean P90X Schedule

The Lean routine is made up of some resistance training, but the main aim of this schedule is to get lean, which means cardio. Here you will have to endure a 4 day week cardio routine with 2 days of resistance training. This routine makes use of things like Tony Horton’s Coresynegistics, Yoga X, Cardio X, and Kenpo X, which all make for a very tough workout. This schedule requires a commitment of one hour a day.

Why use the Lean Schedule?
As this routine makes use of loads of cardio, the main reason for you to make use of this routine is to get lean. You can also use this routine to maintain muscle gains, as the two day resistance training included here are more than sufficient to do so.

The Doubles P90X Schedule

The Doubles schedule is exactly what it sounds like, a doubling up of workout routines. This is the Lean and the Classic schedules built into one routine made to work for you. The other difference with this routine, when compared to the others is that you will have to commit to 2 hours a day. Typically you will split your cardio and resistance training into two routines, one hour in the morning and one hour in the evening. Do not take to this routine lightly. If you are a beginner, be sure to start with one of the other two routines before trying out Doubles.

Why use the Doubles Schedule?
While this routine makes use of the Classis schedule, you will not get the same results. The Doubles routine is set around strength training, which is why there is so much packed into the schedule. The more you work, the more your muscles adapt for strength. There will be some muscle gain, but without the proper rest periods, there is a greater tendency for endurance.

What to do once you have committed to a P90X Schedule

There are a few things that you will have to do once you have committed to one of the workout routines in the P90X program, namely:

  1. Make sure that you know which workouts are included in the schedule and which workouts you are required to do for the day. Make a note of these on the workout calendar that comes with your purchase
  2. Your nutrition plays a huge part in losing fat and gaining muscle. Make use of the nutrition guide as much as you can and stay on top of your eating regime using the guide provided. It is best to draw up an eating guide for the full 90 days of workout, before you start training
  3. Before you start, make sure that you set a time to work out that you can stick to. Take a look at your current lifestyle and set a time that you will use for your workout. If you set the morning aside to workout, always use the morning to work out, it makes working out easier, and ensures that you will not skip a day due to lack of time.
Getting at least a weeks worth of groceries into your cabinets and fridge at the start of every week makes for a more effective and consistent eating habit. Get rid of all the junk food if you had some before so you won’t be tempted to cheat on yourself.

P90X Schedule Summary

Be sure to choose which schedule you are going to commit to with the utmost care. You don’t want to get halfway into a routine only to find that it’s not what you’re looking for. You won’t have the motivation to get through the full 90 days. If you would like me to coach your through the 90 days, make me your free coach below and send me an email about your fitness goals to get started. Every P90X schedule is designed for a specific purpose; be sure to read and understand the literature that comes with your purchase.

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Download The P90X iPhone App Free Limited Time

Have you ever wanted to try the P90X workouts but didn’t really want to stay at home and workout? Did you ever just want to see what the workouts were like after being flooded with the advertisements and infomercials on your TV? We live in the information age now, and how lame would it be to not have a P90X app that you can take with you like you do everything these days, right?

So anytime there is something cool, I want to share it with my readers. So here is something cool!

For a limited time, Beachbody is offering the P90X Iphone App($4.99 value) for FREE. Instantly, you will have the P90X fit test and the all too effective,  insanely popular, Ab RipperX  with your download. You will be able to take P90X with you to the gym and perform the workouts that you choose to purchase or you can just purchase all of them for a special bundle price.(See Below for List of Optional Workouts You Can Purchase)

Details About The P90X iPhone App Before Diving In

The interactive features make it easier to stay on track, keep the workouts challenging and fun, and keep you accountable. This will also help you fight through plateaus in your muscle growth and fat loss.

With the P90X app, you can also track the weights you use and the reps so you can improve and move up weight each week for max results knowing what you did the week before.

Other features include:

  • Viewing your customized progress reports
  • Sharing you results
  • Logging in your daily nutrition

Other reasons to have this Iphone P90X app is for traveling, working out outside, or on the fly when you are busy on the go. You will have the option to purchase guided versions of the workouts included in the traditional P90X dvd program so you can take the whole workout with you wherever you go.

Here is what you will have the option to purchase if you so choose to. Not Required:

  1. P90X – All Workouts$59.99
  2. Chest & Back$6.99
  3. Shoulders & Arms$6.99
  4. Yoga X$6.99
  5. Plyometrics$6.99
  6. Legs and Back$6.99
  7. Cardio X$6.99
  8. Chest, Shoulders & Triceps$6.99
  9. 5 Resistance Workouts$29.99
  10. Back & Biceps$6.99

P90X Interactive Features

Schedule – Don’t sweat about figuring out which workout you have to do today. By selecting the specific schedule of P90X that is right for you, Classic, Lean, or Doubles, the P90X app will auto populate the workouts into your phone. If you want to do other exercises outside of the P90X workouts like hiking, swimming, and more, you can even schedule that into your Iphone app.

Track – It is always important to know what areas you are improving and not improving at. This is where you record your reps, weights, and P90X nutrition. You can customize it to 30, 60, 90 days progress reports.

Earn – Just like Four Square app, you can earn badges. How fun is that! Leave your marks, earn you badges for meeting your fitness goals, finishing your exercises, and even for working out on the day that most people skip to get a head start on a night out, Friday.

Share – This app wouldn’t be up to date if you couldn’t share your progress with your friends on Facebook®, Twitter®, Email, and of course, the Team Beachbody® buddies. Share your progress with your friends for accountability. Let them know you made a decision to succeed and you’re sticking to it.

“X” Anywhere – As I said earlier, this is what it is all about. Taking the P90X anywhere for your convenience. Getting results on the go or wherever you want is the future of fitness getting along with the information super highway. It’s what we are going to be led to do.

Other Perks for Downloading the Free P90X App

You will receive FREE shipping if you choose to purchase the DVD kit from the mobile store within the app. If you already are a user of the P90X app, this promotion is good for you too.

How to Download the Free P90X App Correctly
1) Must already have or register for a FREE Team Beachbody Account here(Opens in new window)
2) Download the Free App Here(Opens in new window)
3) Click on the “More Tab” and then Click “Settings”

There you have it. You will thank me later. Just download this P90X iPhone appfor free and get your grueling Ab RipperX and “Fit Test” right away. Happy results!

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Does The P90X Lean Schedule Mean You Get More Lean?

If you’re one who is really interested in getting a lean body with P90x, then perhaps the P90x lean schedule is the best option. Actually, the P90x lean schedule intends to transform the body to a more lean form within 90 days via a complete fitness program catered to those who demand results.

The first thing I always here about the P90X lean schedule is, “Is it only for women?”. Although most people who choose the this schedule are women, it can be for any gender depending on their specific individual fitness goals.

The P90X Lean Schedule Is Just One Of Three To Choose From

There are 3 different schedules for P90x doers to choose from. All the schedules can be done with minimal P90X equipment. The classic, doubles and the lean schedule. According to your fitness requirements,  it is important you choose the right one. However, they all involve intense and regular workouts 6 days a week, and all three schedules are designed for 90 days.

Who Is The Lean Schedule For?

According to Tony Horton, the man behind the program itself,  the P90x lean schedule is intended for those individuals who wish to go for a slightly lesser intense resistance routine and more cardio-based. The results of this program are unique and there are positive changes in your lean body mass. The workout regime is directed towards cardio-exercises thus burning out the extra fat and help in losing weight.

I actually did the classic schedule and mixed in some doubles days when I felt  I was in “Beast Mode”, but I know people who did the P90X lean schedule and they got great results. You actually may sweat more doing the lean vs the classic, which is the most popular schedule of all three.

p90x lean schedule
My P90X Results - Choose lean, classic, or doubles schedule to hit your goals

The Difference Among P90X Lean Schedule & The Others

The P90x Classic schedule consists of 3 resistance workouts, 2 cardio workouts and 1 day of yoga training per week. The main aim of the classic version is to increase the muscle tones of the body in a lean or bulky way. The difference is whether you go light weight and more reps for lean muscle, or heavier weight with less reps to build mass.  With added cardio, you are sure to get that lean beach body look that they promise. At least I have and many others I personally know. So yeah, it works when done right.

The P90x lean schedule is not a walk in the park or eating an ice cream on a cool afternoon. It is intense and is meant for reducing the body fat quickly by more cardio exercises. Although almost all the same type of exercises and workouts are done in both the classic and lean schedules, the patterns and intensity differs to some extent. For example, this schedule doesn’t include the chest workouts until week 5, and the plyometrics workout is left out all together.

Also on the P90x lean schedule, you only do ab ripper twice a week, since your resistance training days are cut into 2 days(minus Core Synergistics which is more a p90x recovery workout) versus three with the classic and doubles.

Since this article was written specifically for the P90X Lean Schedule, here it is:
P90X Lean Workout – Phase 1-3(90 days)

Phase 1

(Weeks 1, 2 and 3)

Day 1 – Core Synergistics

Day 2 – Cardio X

Day 3 – Shoulders and Arms/ Ab Ripper X

Day 4 – Yoga X

Day 5 – Legs and Back/ Ab Ripper X

Day 6 – Kenpo X

Day 7 – Rest or X Stretch

(Week 4 – Phase 1 Recovery Week) – Important to allow your body to tone it down before next round

Day 1 – Yoga X

Day 2 – Core Synergistics

Day 3 – Kenpo X

Day 4 – X Stretch

Day 5 – Cardio X

Day 6 – Yoga X

Day 7 – Rest or X Stretch

Phase 2

(Weeks 5-7)

Same as weeks 1-3 with one exception. Change Day 3 from shoulders and arms to Chest, Shoulder, Triceps, and Ab RipperX

(Week 8 – Phase 2 Recovery week) – Same as week 4

Phase Three

(Weeks 9 and 11)

Day 1 – Chest and Back/Ab Ripper X

Day 2 – Cardio X

Day 3 – Shoulders and Arms/Ab Ripper X

Day 4 – Yoga X

Day 5 – Core Synergistics

Day 6 – Kenpo X

Day 7 – Rest or X Stretch

(Weeks 10 and 12)

Day 1 – Chest, Shoulders and Triceps/Ab Ripper X

Day 2 – Cardio X

Day 3 – Back and Biceps/Ab Ripper X

Day 4 – Yoga X

Day 5 – Core Synergistics

Day 6 – Kenpo X

Day 7 – Rest or X Stretch

(Week 13 – Final Recovery Week)

Same as the previous 2 recovery weeks

 

The P90x doubles schedule is the same as classic but with added cardio as your second workout of the day. This program is mainly for those who want some extra weight loss and lean muscle mass at the end. This schedule will take the most time out of all three so if you are a busy person struggling fit in a workout, this may not be for you.

If an individual intends to reduce unhealthy fat and get lean as well as fit to carry out all the daily work with full energy, the P90x lean schedule will surely be the schedule to follow.  The cardio exercises and the other workouts like strength training and yoga are well planned to give the body a slender look while increasing internal strength and power.

The P90x lean schedule is more appropriate for women as the reviews have revealed as it focuses mainly on the reduction of fat and getting a leaner and well shaped body. Men wish to get the six pack abs and develop lean muscle mass over time to look strong and powerful. So they usually prefer the other fitness regime of P90x schedules like the classic or the doubles.

The Benefits Of The P90x Lean Schedule

The lean schedule is designed in such a way as to burn weight through a specific set of exercises and workouts that is time bound. By adhering to the P90x lean schedule together with the nutrition plan and fitness calendar that keeps you on track, one can be rest assured that they will get  max results.

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The Truth Exposed | P90X Workout Review

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If you’re familiar with P90X then you know exactly how its creator, Tony Horton, and producer, Beachbody, have reached a significant milestone because of it.

Well, with thousands of people proving how effective P90X is, no wonder it has gained impressive popularity ever since it was first launched in an infomercial back in 2004.

We all know that P90X is an intense at-home workout program but does it really deserve all the hype? How does P90X really work? What makes it a stand-out among other fitness programs in the market? Let’s get straight to point with my honest P90X workout review.

P90X Workout Review: Getting Started

P90X is also known as Power 90 Extreme Workout. In other words, it is an extreme program not suitable for people who just love to slack off day in and day out. It’s not for the weak at heart either; P90X will require you to spend 50-90 minutes every day, 6 days a week for the whole 90-day program.

Whether your goal is to gain a bulkier physique, burn off the unhealthy weight or tone up muscle, P90X workout can bring you outstanding results within a period of 3 months if you review the program before starting and do it the way it supposed to be done! So what’s the magic behind P90X?

Actually, there is no magic formula that makes P90X the leader of the pack. The whole success of P90X can be attributed to one effective principle: Muscle confusion and sticking to the program. This is the whole purpose I am even writing this P90X workout review. To get the simple small basics and let you know it can create huge results. We all stuck with it, see our pic below.

P90X workout review
Our Team At Tony Horton's Live P90X Workout in Las Vegas 2012- P90X Workout Review

If you’re not familiar with muscle confusion, better think about our body’s natural tendency to reach a certain level of “workout plateau” – that period when we don’t burn fats and build more muscles as fast as before because our body has clearly adjusted to the workout rhythm. In other words, same workouts everyday will not only lead to boredom but a complete failure in achieving greater results.

This is when muscle confusion gets in the picture. P90X was created with our body’s special needs for more challenging routines in mind. By exposing our body to different routines that are equally rigorous, one can put the notorious “workout plateau” at bay.
With P90X, you get to choose from three pre-set routines namely: classic, lean or doubles. Classic is usually preferred although starters can also choose lean while advanced users can rely on doubles for additional cardio workouts.

I want to remind you again that P90X is a serious endeavor. You should never try it out of curiosity alone; you got to have the extra motivation to last longer and accomplish your individual goals. The fact that there is an actual fitness test before you can even make that big decision is a caution on its own.

Once you decide to commit with P90X (which costs $89.95-$119.85 depending on your choice of membership), you will receive a total of 12 workout DVDs, a complete fitness guide, a complementary nutrition plan and a 90-day calendar to help you stay on track.

P90X Workout Review: The P90X Diet

Every P90X workout review recommends P90X nutritional plan/ diet guide and for an added emphasis, I will say it once again: You won’t reach your P90X goals without an efficient diet in the equation.

The 113-page nutritional plan is packed with recipe suggestions and detailed information on what an ideal P90X diet is all about. It consists of 3 phases that run parallel with the 90-day fitness program. Here’s a rundown of the diet plan to give you an idea:

  • Fat Shredder (Phase 1) – consists of foods rich in protein to help you burn fats at a faster rate.
  • Energy Booster (Phase 2) – helps you meet your fitness goals efficiently with the fantastic combination of energy-giving food groups like protein and carbohydrates.
  • Endurance Maximizer (Phase 3) – shapes you up a little bit further using high quality carbohydrates, protein and low-fat foods.

P90X Workout Review: And the Winner is……

Although beginners without prior exposure to intense workouts struggle with P90X, it goes without saying that this program really works. It has that “winning formula” that helps “former procrastinators” to change their unhealthy lifestyles for good.
You get to avoid workout boredom because you are exposed to different workout routines ranging from cardio and yoga to Kenpo kickboxing and resistance training.

With P90X, you won’t need to buy hefty gym equipment; you can perform all the workout routines with P90X essentials like:

  • Yoga blocks
  • Pull-up bars
  • Resistance bands/dumbbells

To be quite honest, I completed my first round of P90X with just a pull-up bar, couple of resistance bands from Wal-Mart, and a set of cheap plastic dumbbells that only went up to 20 lbs.  As a results, I lost 23 lbs of unhealthy weight and toned up with some lean muscle in the process.

My hope is that my story can light up a little inspiration to someone who really needs to make that change for a better life. I have never looked back since completing my first round of P90X. Since then, I have done Insanity and P90X2 and have taken part in competing in the Tough Mudder endurance obstacle races. These are things that I would have never thought I could do if I hadn’t made a commitment to my health.

              

                 **** See the videos to the side for proof ===========>>>>>>>>>>=============>>>>>>>>>>>>>

 

P90X results
My father at 67 years old still keeping up with the young ones - P90X Workout Review

 

My father once told me “If you don’t use it, you lose it.” It’s so true in health. My father is 67 years old and still works out with P90X and Insanity. He works his catering business like he did when he was 40. All his body knows is to be active all the time and that’s what keeps him young and strong.

I hope you’ll make a decision on what is best for you after reading this P90X workout review. Even if it’s not with P90X or any other Beachbody fitness program, I encourage you to go out and become active in living a healthier life daily with proper nutrition and exercise.

 

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P90X Workout Routine Only Works If You Do It Right

[box type=”note”]I appreciate you stopping by and sharing the day here at GetFitToLive.com. I know you are busy, but take a moment and sign up for a FREE BEACHBODY MEMBERSHIP for support on demand, motivation like no other, and a social fitness community to keep you on track to your fitness goals![/box]If you haven’t heard about P90X workout routine yet, it’s fine time to go with the trend.

But here’s a caveat: P90X is not just another fat-burning trend that promises amazing results within a week. In fact, it is a tough program that will force you to give up 3 months of your couch potato life. It’s not for everyone and that’s a fact. Yes, you need 3 months including 6 days a week of intense P90X workout routines.

p90x workout routine
My P90X Results - The P90X workout routine will do the job

It might be too intimidating at first but if you stay focused to your goals, and take it day by day till the last day, you could very well have your own transformation story as I have.

I’m sure you’ve heard about impressive P90X stories, watched P90X infomercials, and have been thinking about trying it yourself. You’ve heard your friends have tried it but not really actually did the program as the program suggests front to back, and you may have even gotten a burned copy from the pathetic piracy prince and it was incomplete here and there so it was frustrating when you were in the middle of a great workout and then it skips 15 minutes of the program somewhere along the line.

So you got tired if it and quit. It happens and I know because me and my friends have been through this too before I actually decided to do it right and commit. The P90X workout routine only works when done right once again. That means following the fitness and nutrition guide both for the full 90 days, along with staying accountable with your Beachbody coach and all the resources they have to offer to you for free during your journey.

(Check out this quick video. Our team is shown in the sky blue shirts from .07 seconds to .12 seconds in the video. There was about 100 of us there working out with Tony Horton, Shaun T, Les Mills Pump Trainers, and more. Location was the Las Vegas Strip (Tropicana) at 6a.m. in the morning. Yes our team knows how to Bring It!)

But what really makes P90X workout routine a cut above the rest? Actually doing it and not just watching it or parking it on your book shelf like I did at first, is a good start.

See My Transformation Video To The Right ===========>>>>>>

Let’s forget all the hype for now and explore if the P90X workout routine has the right edge you’ve been looking for. Keep in mind, that if you’ve been someone who hasn’t been working out in a long time, you may need to dip into the Power 90 before you jump into the Extreme version of P90X, which was created for Power 90 graduates. Yes, the P90X workout routine wasn’t the first of it’s line, but certainly the most popular to date. Here’s why….

P90X Workout Routine: Isolation vs. Full-Body

When I first tried the P90X workout routine to meet my fitness goals, I was pleasantly surprised for two reasons: First, P90X is challenging enough to put my boredom away. Second, it’s a complete body conditioning program that helps to unleash your personal best.

When I say ‘complete’, that simply means P90X can put one’s strength, stamina, endurance and flexibility to test. This has been made possible by isolation and full body exercises. Majority of the 12 P90X workouts are tailored to build specific muscle groups. AB Ripper X, for example, can help you get that six-pack abs in no time. Other target-specific moves are also known to bulk up other parts of the body like the chest, legs, shoulders and back.

Full-body workouts, on the other hand, can drive you nuts especially if yoga is not your cup of tea. I personally dislike yoga but P90X has helped me focus on the larger picture. Without full-body P90X workout routines like Plyometrics, Yoga X and Kenpo X, I would not be able to boost my strength and flexibility at the same time.

When I first started P90X, I was so frustrated with how I couldn’t even get close to doing Yoga like they did on the DVD. You can bet that I was calling Tony Horton ugly names. Come to find out, that was just the competitive side in me being tamed. Realizing my learning curve and how much room I had to improve. That’s why the P90X workout routine was designed that way, to challenge you for 90 days constantly.

P90X Workout Routine: Cardio vs. Strength

Although not as intense as Insanity, cardio lovers can definitely count on P90X for a round of heart-friendly workouts. If you’re on kickboxing, Kenpo X can definitely meet your needs. At first, Kenpo X proved to be my easiest workout, so I upped the intensity by holding onto 2.5 lb weights during the workout for more intensity and resistance. It definitely made a world of difference for me.

Plyometrics, on the other hand, is more jump training for agility and vertical strength and power, while Core Synergistics effectively combines push ups, lying core and leg exercises so you can meet your target heart rate every time. Now, if your focus is more on gaining core strength, each P90X workout routine won’t disappoint you. Simple moves like push ups and pull-ups can really go a long way in boosting your upper body strength with the use of low-cost equipment like resistance bands. Increasing one’s lower body strength is also possible, thanks to simple at-home exercise moves like squatting and sit-ups.

P90X Workout Routine: Get the Best Results!

If you work hard enough, P90X can help you achieve jaw-dropping transformations. But that won’t be possible for people who are after get-fit-quick ideas and too lazy to stretch out.

I know people that had to go through p90x for 18 months straight, but in the end, lost 242 lbs. Here is his story

 

Was it worth 18 months of P90X? You better believe it. I had the honor to see Richard Neil in Las Vegas this year and all I can say is that you can absolutely see in his eyes that he is thankful for his new life. Congrats again, Richard! You have definitely earned it.

So let’s get back to you……P90X workout routine is not just about exercises per se. As a matter of fact, you can have your battle halfway done if you follow both the fitness and diet plans by heart. In other words, P90X workout routine is not the be-all, end-all of P90X success. This is just an overview of P90X workout routine so please bear in mind that in order to achieve optimum results, you must not cherry pick workouts you only feel comfortable with.

Adhere to every P90X workout routine and you’ll surely give yourself the best chance of getting the body you desire.

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Where To Buy P90X? Tips & Tricks That Really Work!

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So you already made your decision but still wondering where to buy P90X. Actually, you have two options to choose from: buy it from trusted websites or fall into the traps of wicked scammers. Apparently, this article doesn’t want you to end up getting rip-offs but to give you the best go-to sites for top notch P90X products.

I know you want to get the best value for your hard-earned money so as early as now, better take note of this one rule of thumb:

“If it’s too good to be true, then it probably is.”

There’s no other way to buy P90X aside from the right way. Kick all those scams. Enough is enough.
But, honestly, where will you go from here? Well, fret no more because I’m giving you some tips and tricks on where to buy P90X and get the best deals in town.

 

Where to buy P90X? Option 1: Beachbody Website Or Their Independent Coaches

Back in 2004, the world of infomercials welcomed a fresh, innovative and intense at-home workout program called P90X. A brainchild of Beachbody and professional trainer Tony Horton, P90X was presented in a documentary style infomercial. The rest, as they say, is history.

P90X is no joke. It requires a full 90 days of intense workouts and 3-phase nutrition program to boot. To ensure one’s success, useful tools need to be purchased. And because Beachbody is the name behind P90X, it goes without saying that their website alone can give you the best buying experience out there.

If you’re going to purchase it from the Beachbody website, being that I am an authorized retailer for beachbody, you can just click on the link above and it’s simple as that.

Beachbody is rated A+ by Better Business Bureau so it’s safe to assume that all their clients are being treated with the best customer service. One proof is the 90-day money back guarantee being offered to all P90X buyers. This means that once a customer is not satisfied with P90X after 90 days, he/she is free to send it back to Beachbody, get a refund and have an option to keep Abs Ripper X and nutrition guide as desired.

where to buy p90x
The best place where to buy p90x is from the official Beachbody Site itself or an independent Beachbody Coach - This is the only way to get all the perks such as access to pro trainers, chat rooms, workout buddies, support network, 100% money back guarantees, and more

If you prefer to get P90X directly from a certified Beachbody coach like myself, there’s absolutely no harm in doing that. Not only it is legal but you can also receive an online source of support and motivation from these coaches and the rest of the people that have already purchased. I have online private groups that I connect all my customers to so we can stay connected from start to finish in your journey to get fit. In addition, you don’t have to worry about hiring personal trainers or nutritionists as Beachbody provides all you need to know through your online account for easy access on demand 24/7.

Coaches usually get 25% discount on all Beachbody products but you can also enjoy a 10% discount if you join as a Beachbody club member. The club runs about $38.87 billed every 3 months. Along with the club, you get access to all the pro trainers and the meal planner. You’ll never have to hire a nutritionist ever in your life with this. By the way, good nutritionists charge about $100 an hour, or about $4800 per year. $38.87 isn’t looking so bad now huh?

As part of the P90X package, you will receive a total of 12 workout DVDs which you can use according to your schedule which is either lean, classic or doubles. In addition to that, Beachbody will also give you an overview on how to include essential P90X equipment like resistance bands and pull-up bars in the package to save extra bucks.

Other items crucial to P90X success include the 3-phase nutrition guide, P90X calendar and free online support from the peer network and fitness trainers including Tony Horton himself. This is all included when you purchase your programs and nutrition through an authorized Beachbody retailer.

 

Where to buy P90X? Option 2: Amazon.com

Amazon is one of the most trusted online market places today so it’s no wonder that new and second-hand P90X items can also be bought from this website.

amazon p90x
Knowing where to buy p90x is important. Buying from Amazon can be trusted but doesn't come with all the guarantees and perks that you get directly from the Beachbody Site or it's Independent Coaches

However, that doesn’t mean Amazon is totally risk-free. If you deal with a seller with very low feedback score, chances are, it’s either you won’t get some of the bonus items or you will only get worn-out P90X products totally different from what was originally displayed in the seller’s profile.

For this reason, it is crucial to review the seller’s past feedbacks, the specific product description and the present condition of the items before making a deal.

Amazon offers two choices: brand new P90X products including all the bonus items (cost $139.80 with free shipping) or second-hand P90X items which can be purchased for $100 or lower.

Always remember that Amazon has different return policies and doesn’t offer the same quality customer support as Beachbody so before navigating its pages, never forget to weigh the pros and cons.

One last thing is that you also don’t get all the perks that Beachbody offers when buying from Amazon such as the support network, chat rooms, message boards for all your questions, meal planner, lifetime discounts, personal free coach on demand, and much more.

 

Where to buy P90X? Say NO to P90X scams!

where to buy p90x
Where should you buy p90x? These two are great Companies but some of their users have abused their priviledges and offer illegal material.

Scams are almost everywhere so if you’re thinking where to buy P90X, better stay away from websites like Craigslist and eBay. These two sites are great successful companies but it is certain users that have given these companies a bad name when it somes to certain products. Some of their users have been notorious for offering P90X rip-offs so don’t be carried away with their humongous discounts and use your common sense instead. Not to mention that most of the unoriginal copies are incomplete. That results in frustration in the middle of your workouts and money thrown out the window cause your going to end up having to buy an original anyways if you want the real deal.

Again, “If it’s too good to be true, then probably it is.” It’s illegal to purchase burned copies or any unoriginal material. In my experience, those who have gone the illegal way in the past have usually never finished the program and never gotten the results they wanted. Why? Because you are going to put in as much effort as your investment into the program. Nothing.

If you’re dealing with an illegitimate site or an overseas seller, cut the transaction right off the bat. Save yourself from disappointment and humiliation by choosing the go-to sites I’m recommending to you. This way you are guaranteed the 100% money back satisfaction guarantee with all the amenities that come with purchasing the program legally. It’s like getting a brand new camera versus a stolen one. There is always something you’ll be missing from the original. Warranties, usb chords, chargers, ect. Just get it right, especially when you are investing in your physical well being.

So, now I’ve given you the best places on where to buy P90X. Don’t sell yourself short and end up as a scam victim of piracy. Trust me, it can happen to you. Get it from the true source that brings you the complete package and get results, get it right the first time, invest properly into your health and you will come out on top.

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P90X by Tony Banawa

A Straight Up P90X Blog That Tells

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Whether it’s in a P90X blog or in front of my own Beachbody team, I just can’t resist talking about P90X and how it pushed my life to make a complete U-turn.

I know what you’re thinking but I’m not just another Beachbody guy coaxing people to buy this product and blah, blah, blah. My goal is clear… and that is to bring Beachbody’s message of “helping people achieve their goals, and living healthy and fulfilling lives” into a complete reality.

So how am I supposed to do that?

Well, with our team now helping transform the health of over 1,600 individuals  in less than 2 years, you might think that my life is already a success story in the making. But as we all know, obesity is an immortal monster that continues to plague America and the whole world with tons of non-communicable diseases like diabetes and heart attack. For this reason, it’s now a necessity for me to expand my network and reach out to more people.

This P90X blog is now serving that purpose. With thousands of views monthly and reaching people from all over the world 24 hours a day, it is an avenue for me to share my personal experiences with P90X and multiple other programs and products through Beachbody in hopes that I can help those who are willing to make a healthier life for themselves. Why, because these products worked for me and countless others I know personally and I know they can do the same for you if you have the right reasons.

Now, for all of you who are still wondering how I was able to overcome insurmountable odds and beat the out of shape immovable person out of me, this P90X blog will do all the telling.

 

Let My P90X Blog Explain: What is P90X?

If the name Tony Horton rings a bell to you, then you probably know that he’s the fitness master behind P90X, one of Beachbody’s most intense at-home exercise programs. It is a full 90-day program put together for a full body transformation through a combination of intense workouts and a specific nutrition plan to compliment what your body will need throughout the journey .

With P90X, you don’t have to worry about the possibilities of getting bored. This is because you will be continuously introduced

p90x blog
Get Free Tips and Advice Through My Personal P90X Blog

to different workouts with varying difficulty so as to help your body avoid the notorious “workout plateau”. From weight training and yoga to stretching and cardio workouts, P90X won’t run out of moves that will surely put your flexibility, strength and endurance to test.

If you have a clear goal in mind as to where you want your body to be, then with a proven workout program like P90X, you will surely reach what you desire as long as your reason is strong enough to achieve. For example, my goal was to get in better shape and get rid of my round figure by toning up with lean muscle. Weight loss wasn’t the main target of mine because I knew that if I took care of my muscle tone that I would reach a reasonable weight that matched my physique. I was right!

From 186lbs to 163 in 90 days, I can surely say that I am happier, definitely healthier, and confident. I didn’t starve myself, or cut down on carbs. As a matter of fact, I ate more often and increased my carbs like the P90X nutrition plan shows you to. The carbs gave my body the energy I needed to get through my intense workout days.

What I love about P90X is the fact that you can totally transform your body with minimal equipment and no need for gym memberships if that avenue is too expensive or not your type of scene. All you need to do is get the P90X DVDs, which include the fitness guide and nutritional plan. In addition resistance bands or minimal select weights that fit your strength range is required

I did my entire first round of P90X with a set of 10’s, 15’s. and 20lb dumbbells in addition to resistance bands and that got it done for me. I would recommend the Bowflex SelectTech Dumbbells if you are wanting to use weights instead of resistance bands. I got these recently and I love them. Now that I ‘m in the position that my body demands more weights, the Select Tech Dumbbells really make it easy for me to switch weights with a click in between short sets.

 

P90X Blog: How P90X changed my life…for good

Just like any other transformation story, I started out a little rough. I was full of doubts and too lazy to change my old ways. As a matter of fact, my family first tried P90X before me and as I saw them reap healthy rewards in the process, I also started to feel bad about myself.

Then it suddenly dawned on me: If I don’t stop procrastinating and dawdling around, I’d be putting my own health and family in great peril. So I used that as a wake-up call and started to change myself. I was so afraid that it might not work out, but thanks to Beachbody and the support network that purchasing the programs come with, I was able to have guidance and motivation all the way through from start to finish.

I was able to link up with accountability partners, learn from other P90X blogs, invite buddies on the team Beachbody site to workout with me online, and I had the opportunity to eventually meet Tony Horton in L.A. What an outstanding guy he is!

As I said earlier, I was able to shed off a total of 23 lbs by the end of my first P90X attempt and that was one year ago so you can just imagine how my health and body have become better since then. P90X is not only a workout program, but it also teaches you how to eat healthier as well as importance of the specifics of fitness like stretching, warming up, and cooling down. Something most people often overlook.

This is mostly important so not only can you transform your body, but maintain it as well.

So what’s my point of having a P90X blog? Simple… To let you know that you don’t need to be perfect to achieve your fitness goals. Provide free tips and advice that can help you get max results.

If you are a stay at home parent or full time single working parent, you don’t have to find a way to get your workouts in because you can do it at home with the kids. All it takes is the P90X program that will give you a personal trainer and workout program at home for life, commitment, and an emotional goal that is far stronger than quitting when things get tough.

 

P90X Blog | How to get a P90X transformation

I was in the worst shape of my life. I lacked the motivation to start a big change. I was terrible when it came to intense exercises. In other words, my life was going downhill.

But P90X saved my life and that’s reason enough for me to write this P90X blog and share to all of you the good message.
If you think you’re the laziest couch potato in the world or a terrible self-starter, I challenge you to WAKE UP and realize your true potential that most people are too lazy to see and never often discover. Not you!

P90X is an intense workout program with a 3-phase nutritional plan to boot so obviously, it is not suitable for the weak and lazy. If you are willing to give it all you got for just 90 days of your entire life, then you will be able to say goodbye to being out of shape, unhealthy, depressed, or whatever you are feeling at this point.

Your life will be renewed I can guarantee you that. Only If, you commit for 60-90 days, depending on the program that’s right for you, and do what you’re supposed to do. It a proven program, no need to re-invent the wheel. If p90X isn’t for you, we have over 17 different programs for you to choose from that has changed lives of many. These include Insanity, Turbo Jam, Rev Abs, Brazil Butt Lift, and more

But everything is possible and if you think you’re ready to have your best shape so far, I am offering to be your accountability partner because I know the percentage of people who quit when they have no support. All you have to do is click on the picture below, stay connected to my P90X blog, and together, we will achieve what seems right now, a transformation that seems so far away. You can do this!

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P90X by Tony Banawa

What P90X Equipment Is Needed For Max Results?

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P90X equipment is imperative if optimum P90X results are desired.
I personally was hesitant when I learned that there were required add-ons to this program: equipment that can cost you a few bucks to begin with. Remember, I was a financially struggling father of a family of 5 and so every penny counted.  At the end of the day, I knew that my health was a priority so I went ahead and sold a few things a round my house to get it done. Priorities my friend!

By the way, with the P90X equipment needed, it’s still way cheaper than buying a home gym or registering for an annual membership at the gym. With P90X, you have a gym for a lifetime included in the one time price. They say the P90X equipment is optional but it goes without saying that P90X won’t be complete without these essential items. In the end, I finally decided to get all the required P90X equipment.

p90x chin up bar
The P90X Chin up/pull up Bar

And guess what I got afterwards? Spot-on P90X results that clearly brought out the best in me. So is it really important to have P90X equipment ready before starting the program itself? Based on my experience, YES, it is. However, P90X and it’s minimal equipment will amount to nothing if you lack the determination and motivation to push forward in the program. Believe me when I say that P90X is not just all about having a complete set of equipment – it’s also about YOU and how willing you are to reap outstanding benefits from your hard work.

On the other hand, there is actually a way to make the whole experience of getting P90X equipment convenient and budget-friendly. But before that, let’s have a mini-tour to completely understand the basics of P90X equipment.

 

P90X Equipment: The Basics

Perhaps you already know that P90X is a brainchild of  Beachbody and that it consists of a 90-day fitness program to help you tone up, develop lean muscles, or trim down extra fats while improving your flexibility, agility, nutritional education, and more. You can perform P90X by just using your own gravity alone but that will require tremendous effort and painful joint strain. This is when P90X equipment comes to the picture.

The following are just some of the basic P90X equipment you ought to include on your shopping list if you desire the best results:

  1. P90X Training System – This is what you get when you buy the basic program. It includes a total of 12 DVDs, a nutrition plan and a fitness guide. Must read first to know what you are getting yourself into. It prepares you mentally and helps you get started on the right foot with a targeted goal in mind.
  2. P90X Pull-up Bar – I know a lot of people hate the mere sight of them but pull-up bars are required for 3 out of the 12 workout DVDs. Resistance bands with the door hitch can be a substitute if you don’t want to do pull ups just yet on a pull up bar. Still very effective.
  3. Resistance bands or dumbbells – P90X is composed mostly of weight training exercises so it’s no wonder that these P90X equipment are included on the list. You can either choose dumbbells (Wal-Mart has a lot of them) or resistance bands if you are always on the go or you want an alternative tool for the sweat-inducing pull-up bars.

UPDATE: I have just bought the Bowflex power blocksthat replaces 15 sets of weights all in one set of dumbells. Saves you so

bowflex dummbells
Bowflex Select Tech 552 - My recommendation for P90X Equipment

much space and it’s cost is much lower than buying each individual dumbbell which runs on average of $1 per pound. My first round of P90X all I got was a set of 10’s, 15’s and 20’s for dumbells. In addition, I got the resistance bands in which I think works excellent for the shoulder workouts.

Aside from the P90X equipment mentioned above, there are also optional items that can contribute largely to P90X success. Some of them are the following:

  1. P90X Results & Recovery Drink and Whey protein for building more muscles and replenishing energy after each workout.
  2. Yoga mat and 2 Yoga blocks for extra stability and protection during extreme yoga poses. In my opinion, this is the least needed of all the equipment if you are financially strapped. You can do without the blocks if needed to save some money.
  3. Heart rate monitor to fine-tune your performance and push-up bars to protect your wrist from possible wrist injury.

 

Where to buy P90X Equipment?

If you’re asking about a legitimate and well-trusted place to buy P90X equipment, purchasing your necessities from a Beachbody coach like myself is the best way to get what you need. When you buy through a coach, Beachbody also assigns them to you for accountability as your free coach. This coach is someone who has actually done the program already that can coach you for free as well as someone you can call and email when you have questions. Aside from the fact that Beachbody is the name behind these products, it can also offer you wider options to get affordable discounts up to 25% off.

If you’re a starter, you can choose P90X Results Package over P90X Training System to save a total of $24. The basic Training System only includes DVDs and guides while the package comes with all the items needed to start the P90X program including training system, pull up bar, recovery drinks and resistance bands. The amount of money you get to save is equal to the additional price you will be required to pay if you buy each item in the package separately.

Now if you want to save more, you can also decide to get the Beachbody Club Membership Account which will enable you to get 10% discount for all Beachbody items and get access to other limited freebies like personalized meal plans, chat priviledges with the pro trainers themselves like Tony Horton each month, and guides to enrich your knowledge about fitness and diet more.

Lastly, if you just discovered that motivating and inspiring people are your greatest passions in life, then this is the best time to become a Beachbody Coach and put your sense of commitment to test. Not only that because once you become a Coach, you also get the chance to earn commissions and enjoy 25% discounts for all Beachbody products for you to spread the good message to all who are looking for a better life through health and fitness and more.

 

How important is P90X Equipment?

P90X equipment, to begin with, are not expensive items made to hurt your budget. As a matter of fact, they are designed to make the P90X workouts easier and safer for you to execute. For this reason, I highly recommend using them to help you achieve maximum P90X results. P90X alone is a top notch program effective on its own but with the help of P90X equipment, anyone who is committed can achieve their personal best.

Are you using P90X equipment? What are your experiences with them so far? Feel free to share your opinions about P90X, P90X equipment and anything about Beachbody in the comments section below.

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P90X by Tony Banawa

What Exactly is P90X?

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What is P90X
What Is P90X? An Extreme Fitness Program To Get You Fit & Healthy In 90 Days

“What is P90X?”,  is a common question I get from people interested in taking their fitness to another level. My answer is simple. “It’s an extreme in home workout program designed to get you fit and healthy in 90 days.”
Now of course there is more to that, so I wanted to put together an easy to understand article about some of the important points you should know about P90X.
It stands for Power 90 Extreme, a sequel to Power 90. A full 90 day program, one of the most intense at-home workout courses you can find online or offline. It was put together by Tony Horton exclusively for Beachbody. It’s purpose was to provide the graduates of the prior “Power 90” program, also by Tony Horton, a more advanced workout to take their fitness to an even more higher level. But as expected, some people just consider it as another “too good to be true” fitness fad that promises outrageous results.
Well, I’m not speaking for all people who actually use P90X but based on my experience, P90X is indeed a groundbreaking workout program that can give anyone the best results. I lost a total of 23 lbs. when I first gave it a try last year and since then, my life and health have never been better.
But what is P90X and how does it fulfill Beachbody’s promise of a leaner and healthier body for almost everyone?

What Is P90X & How Does It Work?

One of the most common what is P90X questions that people commonly ask has something to do with how it works and if there is a principle behind it.

What is P90X? Well, it’s a 90-day program brimming with various workout routines ranging from cardio exercises such as Plyometrics, Kempo, and Yoga stretching to strength and weight training to help a person build a stronger and leaner looking physique, while at the same time improving your flexibility, agility, functionality, and overall being.

What’s unique about P90X is you don’t need to hire a professional fitness trainer or buy heavy gym equipment to meet your personal fitness goals. All you need is the program itself which comes with 12 workout DVDs, P90X calendar, meal plan and a complete fitness guide. In addition, you will need P90X equipment like resistance bands, chin-up and yoga bars which you can get in all inclusive package called the P90X Peak & Results Package.

P90X has the principle of “Muscle Confusion” to back it up. In other words, it will help you to avoid experiencing what we call “workout plateau” by introducing new and more challenging exercises consistently.

 

What Exactly Is The Target Market For P90X

Another what is P90X question that bothers some newbies is whether P90X can work for everyone or not. Though it’s obviously not recommended for the oldies and young children who are too feeble for the program, there are also some adults who have existing medical issues that deem them unfit for P90X. Safety is crucial when exercising so if you’re in doubt, do yourself a favor and check with your doctor about your current health status.

On the other hand, as long as you’re in perfect shape to tolerate what P90X has to offer, you don’t have to worry about coming up short on results as long as you make the commitment. If you are the type who has taken a long lay off from the gym, then it’s probably smart to go with the less intense workout first, in which I would recommend the Power 90.

However, if you think you are up to the task of push and pull in the talks of push up and pull ups in different, P90X can be a perfect choice to meet your individual goals. It is important to know your level coming into the program or you could find yourself parking the P90X DVD’s on the shelf as soon as before the first week of the program is over.

 

What Is The Secret Ingredient To P90X

So now that you know the answer for the ultimate question of what is P90X?, I’m sure you’re still wondering if there are some tricks you can use to make it work for you.

Of course hard work is an integral part of the equation but for those who are still having some doubts about P90X and its efficacy, more techniques should be laid out on the table.

 

Does P90X really work?
Honestly, the question here is not whether P90X really works or not but if the person is willing to make the most out of the program.

Here’s the deal:

  • You have to rid the excuses that are stopping you from being your best. Define your purpose to “WHY” you want to transform your body.
  • Make sure you give it your best shot in every P90X workout that you try. The exercises are already presented in the fitness guide and all you need to do is to stick to them and make sure you don’t miss anything.
  • Never worry about getting bored or trying the same workout routines over and over again because P90X is intelligently designed in such a way that it lets you try different moves every once in a while.
  • Just do the program as it is designed and don’t try to reinvent the wheel.

Eat Healthy

The 3-phase P90X nutrition plan also plays a great part in one’s success in the program so just suck it all up and follow the diet suggestions even if you hate giving up your favorite foods. Remember, you have to sacrifice certain things if you want to gain greater achievements.

A diet doesn’t necessarily mean that you have to stop eating what you love, it just means that you might need to find other things that you love just as much with greater benefits.

So What is P90X? For those who are ready to literally transform their lives for the better, P90X is a combination of great strategy and character building – -two things only a highly effective workout program can provide.

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P90X by Tony Banawa

P90X Fitness Guide: Your Handy Tool for P90X Success

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p90x fitness guide
The P90X Fitness Guide

If you’re about to embark on a P90X journey, keep in mind that part of your success will highly depend on how seriously you use the P90X Fitness Guide.

I don’t want to sound like a bore but you won’t get far in this intense program unless you take time to read the guide from cover to cover. P90X Fitness Guide is officially one of the most overlooked items in the P90X kit, thanks to those participants who are too antsy to jump in directly to the program proper.
But how can you prevent yourself from riding on the same bandwagon and prevent hit-and-miss P90X results? Simple: Just read the P90X Fitness Guide and everything else will fall in the right places. It’s the answer to all the questions you need in the beginning.

What is P90X Fitness Guide?
P90X Fitness Guide is a 116-page book written with the specific needs of P90X participants in mind. From recommended supplements and P90X equipments to a detailed workout plan and tip top tips to get the most out of the program, P90X Fitness Guide is an all-in-one tool that can increase one’s chances of achieving P90X success. Yes, you need it if you want to do this right and get results!

Nonetheless, the issue here is actually not the number of people who get this guide (it’s part of the whole P90X package so everyone can have it) but the number of people who actually know the real value of P90X Workout Guide. It’s quite easy to just throw off this P90X Workout Guide directly into the trash bin and forget what it is all about. But people who know the reason why it exists in the first place not only get the best results but also prevent unnecessary injuries from taking place.

I’ll be honest with you. I’m the type of guy that doesn’t read directions cause I just like to start quickly and then learn as I go. So in my personal experience, I can tell you that if I read the fitness guide first, I would have done things better off the bat and I’m sure it would’ve made a difference in my results as well. So every time I get a new Beachbody program, I read all the included material first.

P90X Fitness Guide: An Overview

If you’re ill-prepared for a P90X program, then there’s a high chance that you’re just a failure waiting to happen. But with P90X Fitness Guide, every problem has a solution and every step has a corresponding explanation. This is the beauty of P90X Fitness Guide; you can get as much information as you need about P90X with a single browse of this handy guide.

Here are just some of its highlights:

1. The Workout Plan – this is probably the “meat” of P90X Workout Guide because you won’t achieve your desired results without relying on a list of P90X workout routines presented in an orderly fashion
2. Equipment – unlike Insanity, P90X requires the use of customized workout equipment like yoga blocks and pull-up bars. P90X Fitness Guide provides users with an accurate overview of all the P90X equipment necessary to complete the program. It lists down the specific uses of the equipment and how it can help a person in optimizing P90X results.
3. Supplements – P90X won’t be complete without the basic supplements to further boost one’s chances of getting the best P90X results. From Peak Recovery Formula to P90X Protein Bars, the fitness guide provides a complete overview of all the benefits and components of P90X supplements.

Aside from the aforementioned contents, the P90X Workout Guide also provides a brief review of anatomy and some of the sure fire ways to prevent injury during the P90X program.

Using P90X Fitness Guide to Optimize Your P90X Results

P90X is, by and large, an effective body conditioning program which uses the principle of muscle confusion (performing workout routines with varying intensity with the sole purpose of bypassing plateau periods) to get maximum results. However, without the use of a P90X Fitness Guide, a body conditioning program might just turn out into an epic failure. For this reason, absorbing all the contents of this 116-page guide and using it to reach one’s full potential have always been recommended.

Now, if you’re wondering how you can get the most out of the P90X Workout Guide, there are three possible ways to do that (mind you, I have taken these out of my own experiences so I’m pretty sure it can work for you too):

  • First Rule: Read the entire thing! (Obviously, you won’t get the nuts and bolts of P90X unless you take the initiative to read its guide first; that’s the reason why P90X Fitness Guide was created in the first place).
  • Second Rule: Follow the nutritional guidelines and the P90X Nutrition Guide.
  • Third Rule: Stick to the workout routines just like how it is presented in the guide.

Before you make your first P90X attempt, you must be an excellent planner; make sure you prepare in advance and treat P90X Fitness Guide as if it’s a real life personal trainer. With an unwavering determination and a bit of help from P90X Fitness Guide, I’m pretty sure you will be one step ahead from creating the next P90X success story.

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P90X by Tony Banawa