[box type=”note”]I appreciate you stopping by and sharing the day here at GetFitToLive.com. I know you are busy, but take a moment and sign up for a FREE BEACHBODY MEMBERSHIP for support on demand, motivation like no other, and a social fitness community to keep you on track to your fitness goals![/box]Craving for an extreme fitness program that gives real results? This P90X workout review can help you out.
If you’re familiar with P90X then you know exactly how its creator, Tony Horton, and producer, Beachbody, have reached a significant milestone because of it.

Well, with thousands of people proving how effective P90X is, no wonder it has gained impressive popularity ever since it was first launched in an infomercial back in 2004.

We all know that P90X is an intense at-home workout program but does it really deserve all the hype? How does P90X really work? What makes it a stand-out among other fitness programs in the market? Let’s get straight to point with my honest P90X workout review.

P90X Workout Review: Getting Started

P90X is also known as Power 90 Extreme Workout. In other words, it is an extreme program not suitable for people who just love to slack off day in and day out. It’s not for the weak at heart either; P90X will require you to spend 50-90 minutes every day, 6 days a week for the whole 90-day program.

Whether your goal is to gain a bulkier physique, burn off the unhealthy weight or tone up muscle, P90X workout can bring you outstanding results within a period of 3 months if you review the program before starting and do it the way it supposed to be done! So what’s the magic behind P90X?

Actually, there is no magic formula that makes P90X the leader of the pack. The whole success of P90X can be attributed to one effective principle: Muscle confusion and sticking to the program. This is the whole purpose I am even writing this P90X workout review. To get the simple small basics and let you know it can create huge results. We all stuck with it, see our pic below.

If you’re not familiar with muscle confusion, better think about our body’s natural tendency to reach a certain level of “workout plateau” – that period when we don’t burn fats and build more muscles as fast as before because our body has clearly adjusted to the workout rhythm. In other words, same workouts everyday will not only lead to boredom but a complete failure in achieving greater results.

This is when muscle confusion gets in the picture. P90X was created with our body’s special needs for more challenging routines in mind. By exposing our body to different routines that are equally rigorous, one can put the notorious “workout plateau” at bay.
With P90X, you get to choose from three pre-set routines namely: classic, lean or doubles. Classic is usually preferred although starters can also choose lean while advanced users can rely on doubles for additional cardio workouts.

I want to remind you again that P90X is a serious endeavor. You should never try it out of curiosity alone; you got to have the extra motivation to last longer and accomplish your individual goals. The fact that there is an actual fitness test before you can even make that big decision is a caution on its own.

Once you decide to commit with P90X (which costs $89.95-$119.85 depending on your choice of membership), you will receive a total of 12 workout DVDs, a complete fitness guide, a complementary nutrition plan and a 90-day calendar to help you stay on track.

P90X Workout Review: The P90X Diet

Every P90X workout review recommends P90X nutritional plan/ diet guide and for an added emphasis, I will say it once again: You won’t reach your P90X goals without an efficient diet in the equation.

The 113-page nutritional plan is packed with recipe suggestions and detailed information on what an ideal P90X diet is all about. It consists of 3 phases that run parallel with the 90-day fitness program. Here’s a rundown of the diet plan to give you an idea:

• Fat Shredder (Phase 1) – consists of foods rich in protein to help you burn fats at a faster rate.
• Energy Booster (Phase 2) – helps you meet your fitness goals efficiently with the fantastic combination of energy-giving food groups like protein and carbohydrates.
• Endurance Maximizer (Phase 3) – shapes you up a little bit further using high quality carbohydrates, protein and low-fat foods.

P90X Workout Review: And the Winner is……

Although beginners without prior exposure to intense workouts struggle with P90X, it goes without saying that this program really works. It has that “winning formula” that helps “former procrastinators” to change their unhealthy lifestyles for good.
You get to avoid workout boredom because you are exposed to different workout routines ranging from cardio and yoga to Kenpo kickboxing and resistance training.

With P90X, you won’t need to buy hefty gym equipment; you can perform all the workout routines with P90X essentials like:

• Yoga blocks
• Pull-up bars
• Resistance bands/dumbbells

To be quite honest, I completed my first round of P90X with just a pull-up bar, couple of resistance bands from Wal-Mart, and a set of cheap plastic dumbbells that only went up to 20 lbs.  As a results, I lost 23 lbs of unhealthy weight and toned up with some lean muscle in the process.

My hope is that my story can light up a little inspiration to someone who really needs to make that change for a better life. I have never looked back since completing my first round of P90X. Since then, I have done Insanity and P90X2 and have taken part in competing in the Tough Mudder endurance obstacle races. These are things that I would have never thought I could do if I hadn’t made a commitment to my health.

              

                 **** See the videos to the side for proof ===========>>>>>>>>>>=============>>>>>>>>>>>>>

 

 

My father once told me “If you don’t use it, you lose it.” It’s so true in health. My father is 67 years old and still works out with P90X and Insanity. He works his catering business like he did when he was 40. All his body knows is to be active all the time and that’s what keeps him young and strong.

I hope you’ll make a decision on what is best for you after reading this P90X workout review. Even if it’s not with P90X or any other Beachbody fitness program, I encourage you to go out and become active in living a healthier life daily with proper nutrition and exercise.

 

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