In February 2011, I was sitting at 186 lbs of unhealthy weight and wasn't doing anything about it. I was taking my family out to eat about 5 times per week just because I was too lazy to cook, and I realized that I was teaching my kids to be lazy and not care about living a healthy lifestyle. I was teaching them not to care about what they feed their bodies daily.
I wanted my family to be healthy and happier and the only way that was going to happen was to lead by example. Kids can only listen to you for so long; soon, they will only do what you "DO" not what you say.
It took me 9 months to finally get up and realize that I was heading down a dead end road and needed to do something about it. I got so sick and tired of being sick and tired that I said "enough was enough!"