A lot of people tend to wonder whether or not they need the P90X nutrition guide or if it is worth it to follow it. Simply put, the P90X nutrition guide is there for a reason – bottom line. On the other side of things, people wondering about the guide usually are asking the same question of “how many calories should I eat daily”. Well, the P90X nutrition guide actually provides the correct answer to that question.

What is in the P90X Nutrition Guide?

The P90X nutrition guide gives you the complete run down on what you should eat, what you need to eat and what will give you the best results on the P90X workout routine. Most people assume that they just have to eat healthy or cut calories. With such a high impact workout routine like P90X, the human body requires more nutrition and balance than ever before. Therefore, by following the P90X nutrition guide you can rest assured that you will not only get the right amount of calories, but actually get the results you intended with the P90X workout routine.

Can You Get the Same Results without the P90X Nutrition Guide?

Yes, you can still get the same results without using the P90X nutrition guide, however some people do not. How you choose to not follow the P90X nutrition guide will greatly impact your overall success. That being said, if you follow healthy eating habits that are shown in the nutrition guide itself, then using your own variation of that will still get you the right results. If you do not follow those guidelines when creating your own variation, you may find your results less than desirable. However, in order to get the optimum results of P90X and since you are already putting in the work, you might as well take the extra time and effort to follow the P90X nutrition guide to get the full benefit of the workout itself.

Where Do I Get the P90X Nutrition Guide?

If you have lost your P90X nutrition guide or simply want to use one without the P90X system, you can still get your hands on another copy one of two ways:

• Join the BeachBody Club Membership program
• Get a free BeachBody account